TEENAGERS and Young Adults

I have vast experience working with teenagers and young adults. I believe if issues arise it is best to deal with them sooner rather than later. Young people can be stressed when faced with the transition from primary to secondary school. Fitting in with their peer group and finding friends can be a source of enormous stress and anxiety for young people. Accepting their  sexual identity can be a struggle for others . Coping with freedom, and choices and the added responsibility which comes with growing up, can prove too much at times.

We are living in an ever-changing society with  pressures of the internet and social media and the stress of career choices impacting the mental health of young people . Counselling can help young people to develop the strength to make healthier choices in their lives. 

Causes of stress, anxiety and harmful behaviors can be explored and resolved in a non-judgmental and supportive environment.