DEPRESSION

Depression affects many people and is not something to be ashamed or guilty of. It can manifest itself for a variety of reasons. Depression is best nipped in the bud as the sooner one seeks help the better.

In a safe and confidential space we can talk about your concerns and begin to develop ways to work through any difficult feelings you may be experiencing. I have worked with many people over the years who have successfully managed their depression and I would be happy to speak to you confidentially about beginning that journey.